Blog

Surprising Facts About Creatine

Did you know that people used to think you had to take creatine for days—even weeks—to feel an effect? It ...
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How To Keep Your New Year’s Resolutions

Did you know that a study found that only 9% of people keep their New Year’s resolutions by the end ...
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Why It’s Smart To Be Wary of Biohacking

Hey, if biohacking is your thing and it’s fun and it keeps you interested, motivated, and aligned with healthful lifestyle ...
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Humans Were Not Born To Run—We Were Born To Walk

Endurance running can be bad for you—not just for your physical health, but also for your mental health. Training for ...
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Distinguishing Between Inspired Purpose and Passion (Career Advice Part 2)

We have all been told: “Follow your passion!” for life and career advice, yet the people who follow their passions ...
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bread kearns blog

Five Ways To Become A Better Parent

Sometimes the simplest questions lead to the most interesting conversations. I asked a friend recently: “How are you doing?” and ...
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Speedgolf news

Brad Kearns Guinness World Record – Fastest Golf Hole

This was a really fun, complex, and challenging process to prepare for and execute two successful record attempts. Maybe the ...
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Longevity Fitness

Brad’s Diet, Exercise, and Lifestyle Tips For Peak Performance and Longevity

Following are details of my personal diet, exercise, and lifestyle habits that honor the principles of evolutionary health. In 2008, I started ...
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Brad Andrew Bonelli

Triathlon Results

1986 1st – Desert Princess Duathlon World Championship Series: Race #1 1st – Penrod’s; Ft. Lauderdale, FL 1987 1st – ...
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SUCCESS STORIES

B.rad Superfuel is the choice of health-conscious, athletic people!

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TJ QUILLIN

B.rad Superfuel has quickly become a fixture in my daily workout routine and lifestyle. I always take a couple scoops right after a strength training session, just shake up a water bottle and chug it – goes down easy. I also love preparing a Superfuel smoothie, with ice, frozen banana, other performance supplements, and a couple scoops of Superfuel. The peanut butter flavor is out of this world!

My attention to detail with protein intake has helped me to achieve a 605lb deadlift, more than triple my body weight of 198 pounds! 

31, Union Grove, AL. Marketing director and powerlifter.

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“I’ve been taking B.rad Superfuel for several months and I can really tell a difference in my stamina, strength, and body composition. When I started working out of my home in 2020, I devised a unique strategy to stay fit and break up prolonged periods of stillness. On the hour alarm, I do 35 pushups, 15 pullups, and 30 squats. I also walk around my neighborhood in direct sunlight with my shirt off at midday. My fitness has actually skyrockted since the closing of my gym! However, this daily routine (in addition to many other regular workouts as well as occasional extreme endurance feats, like a Grand Canyon double crossing that takes all day) is no joke. I need to optimize my sleep habits with evenings of minimal screen use and dim light, and eat an exceptionally nutrient-dense diet, and finally take the highest quality and most effective and appropriate supplements I can find. There is simply no better whey protein supplement than B.rad Superfuel!

DUDE SPELLINGS

53, Austin, TX. Peak performance expert, certified health coach, and extreme endurance athlete.

brad kearns
snow skating
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