Blog

Seek Expert Help To Be Your Best

If you want to be your best in fitness and in life, get help from experts. I have tended to ...
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How To Optimize Pronation, Glute Activation and Big Toe Functionality Like A Good Human

Your big toe is perhaps the single most important body part for efficient human locomotion. It is unique—it must operate ...
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What Are The Best Fitness Benchmarks To Pursue For Longevity?

I’ve seen a bunch of Internet content about fitness benchmarks along the lines of, “You should be able to do ...
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What’s the Big Deal About The Big Toe?

Did you know that the big toe is one of the most critical functionalities of the Homo sapiens species? Many ...
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Surprising Facts About Creatine

Did you know that people used to think you had to take creatine for days—even weeks—to feel an effect? It ...
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How To Keep Your New Year’s Resolutions

Did you know that a study found that only 9% of people keep their New Year’s resolutions by the end ...
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Speedgolf news

Brad Kearns Guinness World Record – Fastest Golf Hole

This was a really fun, complex, and challenging process to prepare for and execute two successful record attempts. Maybe the ...
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Longevity Fitness

Brad’s Diet, Exercise, and Lifestyle Tips For Peak Performance and Longevity

Following are details of my personal diet, exercise, and lifestyle habits that honor the principles of evolutionary health. In 2008, I started ...
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Brad Andrew Bonelli

Triathlon Results

1986 1st – Desert Princess Duathlon World Championship Series: Race #1 1st – Penrod’s; Ft. Lauderdale, FL 1987 1st – ...
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SUCCESS STORIES

B.rad Superfuel is the choice of health-conscious, athletic people!

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TJ QUILLIN

B.rad Superfuel has quickly become a fixture in my daily workout routine and lifestyle. I always take a couple scoops right after a strength training session, just shake up a water bottle and chug it – goes down easy. I also love preparing a Superfuel smoothie, with ice, frozen banana, other performance supplements, and a couple scoops of Superfuel. The peanut butter flavor is out of this world!

My attention to detail with protein intake has helped me to achieve a 605lb deadlift, more than triple my body weight of 198 pounds! 

31, Union Grove, AL. Marketing director and powerlifter.

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“I’ve been taking B.rad Superfuel for several months and I can really tell a difference in my stamina, strength, and body composition. When I started working out of my home in 2020, I devised a unique strategy to stay fit and break up prolonged periods of stillness. On the hour alarm, I do 35 pushups, 15 pullups, and 30 squats. I also walk around my neighborhood in direct sunlight with my shirt off at midday. My fitness has actually skyrockted since the closing of my gym! However, this daily routine (in addition to many other regular workouts as well as occasional extreme endurance feats, like a Grand Canyon double crossing that takes all day) is no joke. I need to optimize my sleep habits with evenings of minimal screen use and dim light, and eat an exceptionally nutrient-dense diet, and finally take the highest quality and most effective and appropriate supplements I can find. There is simply no better whey protein supplement than B.rad Superfuel!

DUDE SPELLINGS

53, Austin, TX. Peak performance expert, certified health coach, and extreme endurance athlete.

brad kearns
snow skating
bard kearns

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