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BOOKS FROM BRAD

The Keto Reset Diet

New York Times bestseller (Oct, 2017, #4 on Advice, How-To, Miscellaneous list)
#1 book overall on amazon for 2 days (Oct, 2017)

21-Day Primal Reset

450,000 copies sold, #2 book overall on amazon.com in 2009
1,000,000 total books sold (with Mark Sisson), 2009-2020

Two Meals A Day

A simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever.

Kearns Sisson Two Meals a Day Cookbook
TWO MEALS A DAY COOKBOOK

Over 100 delicious and varied recipes, plus a great overview of the Two Meals A Day lifestyle.

Keto for Life

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan.

Primal Endurance

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training.

HOW TO IMPROVE YOUR TRIATHLON TIME

You’ll gain a complete understanding and step-by-step guidance to implement the foundational concepts

CARNIVORE COOKING FOR COOL DUDES

These Cool Dudes will give you the straight scoop about the rationale for and benefits of eating sustainably-raised, nose-to-tail animal foods.

KETO COOKING FOR COOL DUDES

A Hilarious And Irreverent Cookbook Written Just For Dudes (Like Brad And Brian) Who Are Interesting, Successful, Confident

FREE EBOOK DOWNLOADS

Becoming A Modern Day MOFO.

This eBook details how you can implement each of the 10 assignments of the MOFO mission into your life right now!

A CONOISSEUR'S COMPREHENSIVE
GUIDE TO DARK CHOCOLATE

Free at BradKearns.com (newsletter subscribe)

LONGCUTS TO
A LONGER,
HEALTHIER LIFE

Free at BradKearns.com (newsletter subscribe)

SUCCESS STORIES

The MOFO Mission (you should choose to accept it!) is off and running and lives are changing.

“I’ve been taking MOFO for several months and I can really tell a
difference in my stamina, strength, and body composition. When I
started working out of my home in 2020, I devised a unique strategy
to stay fit and break up prolonged periods of stillness. On the hour
alarm, I do 35 pushups, 15 pullups, and 30 squats. I also walk around
my neighborhood in direct sunlight with my shirt off at midday. My
fitness has actually skyrockted since the closing of my gym!
However, this daily routine (in addition to many other regular
workouts as well as occasional extreme endurance feats, like a
Grand Canyon double crossing that takes all day) is no joke. I need
to optimize my sleep habits with evenings of minimal screen use
and dim light, and eat an exceptionally nutrient-dense diet, and
finally take the highest quality and most effective and appropriate
supplements I can find.”

DUDE SPELLINGS

50, Austin, TX. Peak performance expert, certified
health coach, and extreme endurance athlete.

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