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(Breather)“Observations are not defensive. Stating your goals is not defensive. Disagreeing is not defensive. Saying no is not giving love and compassion: you can say ‘no’ with love and compassion.”

This wonderful insight comes from Dave Rossi, and this breather show highlights how utilizing his 7 Habits (click here for my most recent interview show with Dave) will catapult you into a state of happiness and peace of mind, while also teaching you how to balance becoming less emotionally reactive with not being a total doormat.  

TIMESTAMPS:

There are seven habits put forth by Dave Rossi that help you live a life of happiness and grace. [01:47]

Compassion is not rolling over. [03:20]

It’s not events that make us upset or angry. It is our belief in them. [05:20]

Awareness is a lot more powerful than values. [07:06]

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MOFO has been nothing short of an incredible addition to my daily life. After a few days of taking this stuff, I started noticing higher energy levels throughout the day (and focus), increased libido (no joke!!), and better sleep (didn’t expect this at all!), not to mention better performance in the gym. I was finally able to break through a deadlift plateau and pull a 605lb deadlift, more than triple my body weight of 198 pounds! I was astonished because other than the MOFO supplement (and it’s positive, accompanying side effects) nothing else had changed in my daily routine in order to merit this accomplishment. I’m a big believer in MOFO and personally, I like to double dose this stuff at 12 capsules per day. The more the merrier!”

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