Tag: endurancetraining

Covering health, fitness, peak performance, personal growth,
relationships, happiness, and longevity…with humor, and a little spice!

GOY Featured Gordo Byrn

Breather

Essays From Gordo Byrn

(Breather) My good friend and old-time triathlon colleague Gordo Byrn

GOY Featured Mark Allen

Peak Performance

Mark Allen: Reflections On Sport & Life From The Zen Master (and a joint interview for Shed Talks YouTube!)

Mark and I go way back to our days on

GOY Featured Zagarino

Peak Performance

Scott Zagarino: Life Lessons And Inspiration From The Triathlon Ironwar

Scott Zagarino is the mastermind behind the “1989TheStory.com” project, a

GOY Featured Allen Scott Ironman

Peak Performance

Triathlon Legends Mark Allen and Dave Scott Discuss The Epic 1989 Ironwar

What a great honor to connect with two legends of

DR.Phil Maffetone

Peak Performance

Dr. Phil Maffetone: The Future of Athletic Peak Performance

My eye-opening conversation with this radical thinker continues, and we

GOY Featured Maffetone

Peak Performance

Dr. Phil Maffetone: Avoiding The Ills Of Modern Society

Dr. Phil Maffetone is a legend in the world of

GOY Featured Ep88 TRN

Peak Performance

Motivation, Athletic Goals, and Getting Over Yourself: An Interview with Brad by Dr. Don Freeman and Scott Warr of the Trail Runner Nation Podcast

Here is a different flavor of show, as I become

GOY Featured Ep80 Potts

Podcast

Debbie Potts: Healing From Burnout And Adopting A Whole-istic Approach To Health And Endurance Performance

I welcome my frequent podcast guest from the Primal Endurance

GOY Featured Ep69 HRV

Peak Performance

Introducing Heart Rate Variability and The BradBeat iPhone App

Incredible benefits come from measuring Heart Rate Variability, one of

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