I just started a new YouTube channel called GetOverYourself, which will host podcast episodes/interviews, good suggested workouts, and inspirational athletic challenges! Here are a few examples of content featured on the channel:
400-meter time trial: My second attempt in September, a little slower than the first at 60.18 seconds!
Water Legs Ab Workout: This is the toughest and most effective ab workout I’ve discovered. A few seconds of effort on these is the same as doing 100 sit-ups!
Tony Milevsky’s Fitness Playground: Living to 123! visits the amazing backyard and fitness studio filled with creative challenges. Get pumped up with this wild and crazy workout!
